Yellow Emperor’s Guidance for Autumn:
In the Three Months of Autumn…
Appearances are settled in the peaceful order of quiet.
Go to rest early, and don’t be caught by the dew…
Autumn is the Way to nourish gathering.
BOOST YOUR LUNG HEALTH
Of the 10 types of Qi in Chinese medicine, the defense energy is known as the Wei Qi. The Wei Qi is circulated just beneath the skin by the lungs. Lung health is essential for the nourishment of Wei Qi. This defense energy prevents the cold, damp, and wind from penetrating into the muscles of the body and its deeper meridian systems. Wei Qi is like an aura of defensive energy around your body, including the immune system. WE GOT TO KEEP THE EVIL QI OUT!
Taking Jade Screen strengthens your Wei Qi bubble. This is a classic herbal formula for the prevention of colds, flu, and symptoms related to allergies, especially in the Fall. I have modified this formula for the Mediterranean climate of Santa Cruz and the dosages of herbs, so it’s balanced and safe for you. If you have a weakened immune system or just want to be on The Upward Spiral Of Awesomeness, I recommend to “put up the jade screen” by taking the formula throughout the Autumn.