Articles

It’s Springtime! Time to Burst Forth!

It’s Springtime! Time to Burst Forth!

Springtime Healthy Food Spring has sprung! If your liver chi hasn't as well it's really unpleasant for you and everyone around you. This is the time of year to do some spring cleaning in your body, particularly your liver. This does NOT mean an intense liver cleanse....

Chai Tea Recipe: A Winter Warmer

Chai Tea Recipe: A Winter Warmer

Chai Tea Benefits - Why Drink Chai Tea? Even though Chai is a known health beverage from India, the energetic qualities can be broken down using the lens of Chinese Medicine. The main four ingredients are  Ginger, Cardamom, Clove and Cinnamon.  According to Chinese...

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