Food and Drinks Archives - Acupuncture Santa Cruz

Inside Chi & The Energetics of Beer

by Glenn Kazmierski | Nov 14, 2014 | Food and Drinks, Health, Lifestyle

Beer is a refreshing & enjoyable beverage because it has an elegant way of moving the body’s energy, which is governed by the liver. Once the liver chi moves euphoria follows. In moderation, beer has many useful attributes. It is full of calories so it gives you...

3 GI Survival Tips for Thanksgiving

by Glenn Kazmierski | Nov 14, 2014 | Food and Drinks, Lifestyle, Wellness

Americans enjoy a bit of excess on Thanksgiving. Intermittent excess is important for maintaining a dynamic balance, especially if followed by deep rest. To paraphrase some sage Chinese Medicine wisdom, “Things are bound to get out of balance once in a while, might as...

It’s Pumpkin Time! Healthy Food For Late Summer

by Glenn Kazmierski | Nov 14, 2014 | Food and Drinks, Health, Lifestyle, Wellness

Harvest Time for Healthy Food Just as we are harvesting food in preparation for winter, your body’s task during the late summer season is to harvest energy and build the immune system for the upcoming taxing months. It is time to put aside the cooling raw foods of...

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