Health Care Archives - Acupuncture Santa Cruz

Feed your Summer Fire!! With seasonal foods and timeless medicine

by Laura | Jul 8, 2022 | Health Care, Lifestyle, Uncategorized

How YOU can be an agent of Summer and serve its generativity – To be in harmony with the energy of Summer, connect with your heart. Awaken early in the morning, be joyful, more playful, wildly productive, and creative. Shine! The heart is the emperor of all the...

When is Flu Season? Flu Season Is Not A Season — Chinese Medicine Can Keep You Healthy This Winter

by Glenn Kazmierski | Jan 15, 2015 | Chinese Medicine, Health Care

When is Flu Season? The Truth About Flu Season Flu is not a season. Many people think of winter time as “Flu Season” because so many people get sick. Actually “bugs” and viruses are circulating amongst us all year. People tend to get sick more...

Heat or Ice in the first 24 hrs of an injury?

by Glenn Kazmierski | Nov 14, 2014 | Back Pain, Common Sports Injury, Health Care

Heat or Ice for Pain in the First 24 Hours of an Injury? One of the most common and detrimental misconceptions about healing a traumatic injury is the practice of using heat within the first 48 hrs. While heat is beneficial for later healing stages, heat in the acute...

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