Feed Your Summer Fire With Seasonal Foods and Timeless Medicine
How YOU can be an agent of Summer and serve its generativity – To be in harmony with the energy of Summer, connect with your heart. Awaken early in the morning, be joyful, more playful, wildly productive, and creative. Shine! The heart is the emperor of all the...
Inside Chi & The Energetics of Beer
Beer is a refreshing & enjoyable beverage because it has an elegant way of moving the body’s energy, which is governed by the liver. Once the liver chi moves euphoria follows. In moderation, beer has many useful attributes. It is full of calories so it gives you...
3 GI Survival Tips for Thanksgiving
Americans enjoy a bit of excess on Thanksgiving. Intermittent excess is important for maintaining a dynamic balance, especially if followed by deep rest. To paraphrase some sage Chinese Medicine wisdom, “Things are bound to get out of balance once in a while, might as...
It’s Pumpkin Time! Healthy Food For Late Summer
Harvest Time for Healthy Food Just as we are harvesting food in preparation for winter, your body’s task during the late summer season is to harvest energy and build the immune system for the upcoming taxing months. It is time to put aside the cooling raw foods of...
Acupuncture 911 —Why you should see your acupuncturist within 24 hours of an injury
The Body is Good at Overreacting The reason the first stage of injury is so painful is because the body is sending in the troops with an aggressive frontal assault to the damaged area. The pain is the body’s reaction to the injury. It is a “better safe than sorry”...Page 1 of 1